Creativity is at its greatest when the conditions are in place for natural flow to occur. To create the conditions for maximum creativity, we need to place conscious attention on what type of activities, spaces, people, interactions and objects we need to feel nourished and engaged in our work.

One morning, try clearing your schedule, waking up and doing nothing except listen deeply to what excites you and pulls your attention. This isn’t what you think you have to do or should do, but what you realllllly want to do. Then get up, follow it and see where it leaves you.
When faced with distractions, I find my energy pulled quickly away from any creative exercise or endeavor I’m attempting. This is especially true in the morning—the flavor of my morning sets the tone for the rest of my day. If I let my laundry list of to-dos or email or a dizzying rush to an appointment set the pace of my day, I find creative voice grows fainter and fainter at an alarming rate.
Mornings are a time when I’m most creative and alert, able to pull out the stops and let ideas and images flow from me without being overly critical or judgmental of myself. Morning pages, playing the harp, meditation, listening to music, cuddling up in my favorite corner to do some reading, banging away on my great grandmother’s typewriter…all these things inspire and stimulate a deep wellspring of whimsical peace and joy within my soul that I can carry on into my creative works.
I’ve spent the better part of a year making compromises with myself about what my creative needs truly are, ignoring the little voice inside me politely raising its finger in the air weakly, saying “excuse me…I could really use some space, some attention, a bit more openness to letting me explore the world.” I found my needs in conflict with other peoples’ morning habits, schedules and desires and made changes in my routine that don’t suit me well.
From now on, I’m declaring my mornings sacred, re-claiming this most creative time of the day for myself, making the space I need to feel comfortable and safe allowing my natural flow to guide my creation, and using it to explore my natural talents and abilities to the utmost. Pay attention to what you need to feel safe and excited about being creative and make it possible—by placing more attention on what nourishes and engages, we begin to cultivate a deepening sense of self-awareness that aligns us more closely upon the path of living our right livelihood and manifesting our dreams.














